| Home | > | Nutrition | > | Meals in Minutes | > | Recipe |
 |
Ingredients
125 grams uncooked pasta.
1/4 cup red wine or apple cider vinegar
1/4 cup vegetable/olive oil
1/2 tsp salt
1/8 tsp pepper
1 clove garlic, or 1 tsp garlic powder
1 tablespoon mustard, or 1 tsp dry mustard
2 tablespoons dry basil or ¼ cup fresh
2 cups of any fresh vegetables: green peppers,
zucchini, cucumbers, broccoli
3 medium tomatoes
Optional
1/2 cup cheese
1/2 cup olives
1 can tuna
2 cups chickpeas, kidney beans, or black beans
1) Cook pasta in boiling water. Drain and rinse with cold water.
2) Make salad dressing in a small bowl:
| 1/4 cup vinegar 1/4 cup vegetable/olive oil 1/2 tsp salt 1/8 tsp pepper 1 clove garlic, or 1 tsp garlic powder 1 tablespoon mustard, or 1 tsp dry mustard 2 tablespoons dry basil or ¼ cup fresh |
3) Chop: 2 cups of any fresh vegetables
3 medium tomatoes
4) Mix pasta, dressing, and vegetables together gently in a large bowl.
Last Revised/Reviewed
Monday, 2008-07-28 10:13 AM