Lemon Fish

1 lb. fish fillets, fresh or defrosted (bluefish, cod, haddock or sole)
1 tsp. soft margarine
2 tsp. lemon juice
1 tbsp. chopped herbs
pepper

1)  Spray microwaveable or ovenproof 10-cup (2.5L) baking dish with nonstick cooking spray.

2)  Place fillets in dish; top with margarine, lemon juice, herbs, and pepper to taste.

3)  Bake at 350°F for 10 minutes or cover and microwave on high for 3-1/2 to 4-1/2 minutes.  Let stand for 5 minutes or until for 5 minutes or until fish is opaque and flakes easily when tested with fork.

Makes 4 servings.


 

Print Recipe

 

Last Revised/Reviewed
Thursday, 2008-07-17 2:28 PM