These are popular after school snacks for hungry teenagers and they can make them themselves.  They are ready in 5 minutes from start to finish.  Add sour cream, shredded lettuce and extra salsa, if desired.  Use pre-packaged shredded cheese and leftover rice for even quicker preparation.

Ingredients

1 cup cooked rice
1 can (14 oz., 398 mL) kidney beans, rinsed
1 cup kernel corn
3/4 cup prepared salsa
10 large (10 inch - 25 cm) flour tortilla (warmed)
1 1/4 cup shredded Cheddar cheese

1.  Combine first four ingredients together in nonstick pan; stir over medium heat until warmed through, about 3-4 minutes.

2.  Divide mixture evenly amongst tortilla..  Sprinkle with cheese.  Roll up tortillas.

These can be prepared in the microwave: combine rice, beans, corn and salsa in a medium bowl.  Divide mixture amongst tortillas; sprinkle with cheese.  Roll up.  Microwave on HIGH for 30-40 seconds or until heated through.

Makes 10 burritos.