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1 can (19 oz/540 mL) chickpeas, drained and rinsed
1 onion, chopped
1 green pepper, chopped
2 cloves garlic, minced
1 tbsp. oil
2 tsp. curry powder
1 tbsp. ketchup
1 tbsp. hot sauce (less for mild version)
1. Sauté onion, pepper, garlic in oil. Add curry powder and cook gently for 1 minute.
2. Add chick peas and stir fry for 5 minutes.
3. Add ½ cup water to pan, with ketchup and hot sauce and simmer 15 minutes.
Serve on rice or boiled potatoes.
Serves 4 people.
Last Revised/Reviewed
Thursday, 2008-07-17 2:12 PM