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Got Wheels? Get a Helmet
A properly used helmet can cut the risk of injury by 88%. Unfortunately, many children are not wearing their helmet correctly. The most common errors are pushing the helmet up off the forehead and wearing the helmet straps too loose.
In Canada,
- Close to 2,000 children are hospitalized and 30 are killed each year due to bicycle injuries. Four in five of these deaths are due to head injury.
- Only half of children wear helmets while riding a bike, even though bike helmet legislation exists in five provinces including Ontario.
Three steps to make sure that your child is wearing their helmet properly:
| 1. | FOREHEAD. Make sure the helmet covers the top of the child's forehead, just above the eyebrows. The helmet should be level on the head. |
| 2. | EARS. The side straps of the helmet should form a "V" around each ear. |
| 3. | CHIN. You should be able to fit just one finger between the chin strap and the child's chin. This will be snug but still comfortable. |
Tips to help your child get into the helmet habit:
- Start early. Begin the helmet habit with the child's very first set of wheels (eg. tricycle).
- Fit counts. A properly fitted helmet protects your child's head better and it is more comfortable for him or her. Try them on in the store.
- Explain. Tell you child how a helmet protects his/her head and brain.
- Be consistent. Always insist your child wear a helmet when he/she is out on wheels, even when close to home (where the majority of incidents take place).
- Be a role model. When you are out on wheels, wear your own helmet!
Last Revised/Reviewed
Thursday, 2008-01-31 10:34 AM
