Learn as much as you can

The more you know about breastfeeding, the better you will be able to help your partner breastfeed.  Read about it, or go with your partner to a breastfeeding class where you can learn the benefits of breastmilk.  If you know a lot about breastfeeding, you will help your baby get off to a good start.

Help take care of your baby

Even though you can’t breastfeed, you can spend time cuddling your baby.  You can also do some of the diapering, burping, massaging, bathing, and rocking.  All of these will help you and your baby get to know each other. 

Look after your partner

The first month after your baby is born is a tiring time for both parents.  Limit the number of visitors you have, and let your family and friends know what kind of help you and your partner need.  You can help your partner by carrying your baby to and from feedings, especially at night.  All of these things will help your partner recover faster and make life easier for everyone.

Think about what breastfeeding means to you

It’s important for fathers to think about their attitudes to breastfeeding.  They need to understand that women’s breasts are not just for sex - they are also the natural way to feed babies.  If your partner thinks that you dislike the idea of breastfeeding, she will be less likely to do it.

Help your partner to breastfeed anytime, anywhere

At first, your partner may feel shy about breastfeeding in public.  Help to make it easy for her so you can go out together as a family. 

Make sure your partner knows she can depend on you.