If I have small breasts, will I be able to make enough milk?
Small and large breasts can make the same amount of milk, but small breasts cannot store as much. If you have smaller breasts, your baby may need to feed more often.
I’ve had a breast reduction. Can I breastfeed?
Both breast reduction and breast implants can affect how much milk you can produce. Your baby will benefit from any breastmilk you can produce. Watch closely for signs that your baby is getting enough. See the section called Is my baby getting enough?
My nipples are flat. Can I breastfeed?
Yes. Some women have flat or inverted nipples. If your nipples become erect when you are in the shower, they will also respond to your baby’s suck. If your nipples do not, you may need help at first to get your baby latched on. Call the Health Unit or Breastfeeding Clinic if you have concerns about your nipples.
What if I don’t have enough breastmilk?
If you are worried about your breastmilk supply, nurse your baby or express your milk more often. This will make your breasts produce more milk. If you are still concerned, get help. See the section called I’m having a breastfeeding problem. Where can I go for help?
What should I eat when I am breastfeeding?
Go ahead and eat all your favourite foods. Even if you don’t have a perfect diet, your milk will contain all the nourishment your baby needs. For your own health, try to eat well, drink lots of fluids, and get plenty of rest. Call the Health Unit for a copy of Canada’s Food Guide.
Is it safe for me to drink alcohol when breastfeeding?
One drink now and again will probably not harm your baby. However, drinking a lot can affect your baby’s development, and lower the amount of milk you make. It is best not to breastfeed for two hours after having a drink. The Motherisk website has more information on drinking while breastfeeding: www.motherisk.org/breastfeeding/index.php3.
Is it safe to take medication while I am breastfeeding?
Most medications are safe when you are breastfeeding, but always check with your doctor, your pharmacist, Motherisk, or the Family HEALTHline. If you use street drugs, do not breastfeed.
If I smoke, should I breastfeed?
It’s best to quit or at least cut down on smoking. Smoking can cause your baby to be fussy, and it can lower the amount of milk you make. If you can’t quit smoking, breastfeeding is still good for your baby.
Should I give my baby any vitamins?
The Public Health Agency of Canada advises that all breastfed babies be given Vitamin D drops. Talk with your doctor or nurse practitioner about this.
It is okay to give my baby a soother or a bottle of breastmilk?
Giving a bottle or a soother when your baby is still learning to breastfeed can cause something called “nipple confusion.” This can make it harder for a baby to latch onto the breast. Wait 4 to 6 weeks before giving your baby a soother or bottle.
I’m not comfortable breastfeeding in public. What can I do?
A blanket over your baby will cover your breasts. Many malls and public buildings have a clean, private place for breastfeeding mothers. If you don’t know where it is, just ask. For a listing of public places where you can breastfeed in Peterborough, check out www.pcchu.ca. After breastfeeding a few times in public, most mothers feel comfortable
Is it true that breastfeeding will make my breasts sag?
Saggy breasts are not caused by breastfeeding. They are either inherited or caused by hormone changes during pregnancy. Breastfeeding actually helps you get back into shape faster. It also helps you lose some of the weight you may have gained when you were pregnant.
When should I feed my baby more than breastmilk?
Some babies may need formula for medical reasons, but most babies need only breastmilk and Vitamin D drops for the first 6 months.
You can breastfeed your baby for 2 years or longer, however you should start to give your baby iron-rich solid foods at 6 months.
Do not give cow’s milk until your baby is at least 9 months old. Babies need the fat of whole milk, so use pasteurized whole (3.25 %) milk. Do not give 1% or 2% milk until your child is 2 years of age.
What if I’m going back to school or work?
When you go back to school or work, you can still feed your baby breastmilk. See the section called Expressing, Storing, and Feeding Your Baby Breastmilk. For more tips, call the Health Unit for the pamphlet Breastfeeding and the Working Woman, or click on www.pcchu.ca.
